A most common phrase I heard was during my pregnancy was you should eat more as you eating for two. Thanks to my doctors is all I can say. Pre-delivery I was 43 which then changed to 65 in those 9 months. It's an old saying eat for two, what I followed was on my doctor's say of course. Eat to your hunger, let your hunger decide how much you should eat. Have small meals or snacks at small intervals. You don't need extra calories intake, you definitely need extra nutrients in your diet, it doesn't mean adding more calories. Post-delivery I had lost 12 kg in a week all thanks to breastfeeding. When we say we feel like eating sweet or something else it's just your body's way of demanding they are getting short off some vitamins or some other calories. You might feel like eating chalk or mud it's just the body way of asking for more calcium. Take on queues eat and treat yourself with what you feel like eating don't think of your weight gain. Enjoy your beauti...
Embark on a journey of creativity with Creative Enfants, where life itself becomes the canvas of our learning. Parenthood, a symphony of trial and error, teaches us unique melodies tailored to each child. Join me as I unravel the notes of my motherhood journey and the invaluable lessons learned. The multitude of questions I encountered about parenting inspired the birth of Creative Enfants – a platform where diverse experiences converge to paint the portrait of holistic learning.