Is breastfeeding making you more hungry and thirsty all the time? Always thinking what should you eat next? Breastfeeding has all sorts of benefits for both mom and the baby. Breast milk is very nutritious and contains most of the nutrients your baby needs for the first 6 months. Breastfeeding burns more fats than any other exercise could. Therefore, your needs for most nutrients are increased in order to meet this demand. Do eat, don't think about your body shape or post-pregnancy weight. It will shred when the time comes. Post-pregnancy, the nights are always long and the day quite a bit sleepy. So, if you are awake the whole night feeding your baby, you definitely must be feeling hungry and thirsty most of the time. It is incredibly important to eat healthy while breastfeeding. Healthy eating will also give you the energy you need to take care of yourself and your baby. You also have an increased need for most nutrients, so it's very important to...
Embark on a journey of creativity with Creative Enfants, where life itself becomes the canvas of our learning. Parenthood, a symphony of trial and error, teaches us unique melodies tailored to each child. Join me as I unravel the notes of my motherhood journey and the invaluable lessons learned. The multitude of questions I encountered about parenting inspired the birth of Creative Enfants – a platform where diverse experiences converge to paint the portrait of holistic learning.